E21: Stop Toxic People Pleasing TODAY! Steps To Do Now

🎙️ STOP PEOPLE PLEASING TODAY! Steps to Start NOW

If you’ve ever felt like you’re living your life on everyone else’s terms — saying yes when your soul is screaming no, shrinking yourself to avoid conflict, or worrying relentlessly about what people think — this episode is your reset button.

In Stop People Pleasing Today! Steps to Start Now, Jessica Cherry breaks down the REAL psychology, neuroscience, and emotional patterns behind people-pleasing… and why it’s not your personality, it’s your programming. With therapist-backed insight, nervous system education, and her signature She Will Empower coaching energy, Jessica gives you the exact steps to break the cycle for good.

Inside this episode, you’ll learn:

✨ Why people-pleasing forms in childhood and how it becomes a survival response
 ✨ The neuroscience behind approval-seeking and why “no” feels so uncomfortable
 ✨ How people-pleasing keeps you small, disconnected, and emotionally exhausted
 ✨ Simple, powerful steps to stop people pleasing today — not someday
✨ How to build boundaries, confidence, and self-trust without guilt
✨ What happens when you embrace the parts of you that were once labeled “too much”

Jessica also shares her own personal journey of being called “too much” and how she reclaimed her fire, her voice, and her full identity — and how you can do the same.

If you’re ready to stop shrinking, stop over-giving, and stop abandoning yourself for the comfort of others… this episode is your permission slip to rise into the woman you were always meant to be.

💗 Follow Jessica:
@shewillempower | @lifeofacherrywife | @lonestarsoundbaths

🎙️ Listen every Sunday at 11 AM CST on KWVH 94.3 Wimberley Valley Radio or anytime on your favorite podcast platform.